Hi there!

I’m so glad you found me.

My name is Mitzi Preston and I am a Life Coach specializing in those with ADHD. I work with anyone who is having difficulties in their life. Anyone who is looking to control the chaos around them. Anyone who is willing to put in the work needed to make a change for the better.

Do you identify with any of these questions? I may be able to help.

How often do you procrastinate and put things off that need to get done?

How often do you find yourself overwhelmed and not sure where to begin?

How often do you have difficulty in your relationship because of your ADHD?

How often do you fail to follow through on a task or a promise?

How often do you wish you had systems and strategies to help you with your challenges?

There are many ways a coach can help, here are just a few.

Together we will work towards your goals.

I will support you in your decision making and prioritizing.

We will work on reducing blame, guilt and shame.

We will develop time-management and organizational strategies that work for you.

We will work to improve your self-management, distractibility and planning skills.

Am I the right Coach for you?

It is important that we feel comfortable with each other before the coaching can begin. That’s why I offer a Free 30-minute Consultation. During this time we will get to know a little about each other. I will explain how coaching works, and you can let me know what in your life needs improvement or change. You will also have the opportunity to ask me questions pertaining to coaching. CLICK HERE to schedule your FREE Consultation.