ADHD and Menopause

ADHD and menopause can intersect in ways that affect symptoms and overall well-being. Menopause often brings hormonal changes that can exacerbate ADHD symptoms, such as:

Mood Swings: Hormonal fluctuations can lead to increased anxiety or irritability, which may complicate ADHD symptoms.

Cognitive Changes: Some women experience issues with memory and concentration during menopause, which can overlap with ADHD-related challenges.

Sleep Disturbances: Menopausal symptoms like night sweats can disrupt sleep, potentially worsening attention and focus issues associated with ADHD.

Changes in Energy Levels: Fluctuations in energy can make it harder to manage ADHD symptoms, especially hyperactivity or impulsivity.

Medication Effectiveness: Women may need to adjust their ADHD medications during menopause, as hormonal changes can affect how these medications work.

It’s important for individuals experiencing these changes to consult healthcare providers for tailored strategies and support.

#mpADHDcoach

Previous
Previous

ADHD and Time Blindness

Next
Next

The ADHD Iceberg